Walnut Rosemary Quinoa
|1 1/4||cup||quinoa, thoroughly rinsed|
|1||each||bell pepper, red, small, diced|
|1||teaspoon||rosemary, fresh or 1/2 ts dried|
|1||cup||peas, fresh or frozen|
|Preheat oven to 350 degrees. Heat oil in a saucepan and add onion and quinoa. Saute over medium heat, stirring constantly for 3 minutes. Add red bell pepper and saute an additional 2 minutes. Add water, soy sauce and rosemary. (If using fresh peas, add them now.) |
Bring contents to a boil; cover and simmer 15 minutes.
Meanwhile, roast walnuts in 350 degree oven for 5 minutes. When quinoa is cooked, turn off heat and mix in walnuts and frozen peas. Let set an additional 10 minutes and serve.