|1||each||potato, cooked and chopped|
|1||each||carrot, scrubbed and chopped|
|1/2||each||zucchini, scrubbed, peeled, chopped|
|1/2||each||celery stalk or onion, scrubbed, chopped|
|Optional: chicken wing meat, cooked, skinned, all bones removed|
Place all ingredients in a small saucepan and cover with cold water. Bring to a boil and simmer until all ingredients are tender.
Put in blender or food processor with a little of the liquid to facilitate blending. Remove and serve or freeze in ice-cube tray.
If you're traveling, you can always put this in a wide-holed Thermos and serve whenever you need it.