School is almost out and the longest days of the year are upon us. Hopefully, your days will be packed with sun, swimming and all the great outdoors has to offer. Enjoy our far-too-short Canadian summer and remember to keep these tips in mind. Bonnes vacances !

 

Sunscreen

Although most parents rarely forget to slather their children, adults often neglect their sunscreen needs.

Sunscreens Explained

 

Water Safety

It only takes a second – we have heard it a thousand times because it is true!

Summer Water Safety

 

Hydration

Drink water! Ok, enjoy a cocktail, a beer or a great glass of wine too.

7 Ways to Stay Hydrated This Summer

 

First Aid

From bug bites to allergic reactions, keep a fully supplied summer first aid kit at home and in your car. Someone will thank you for it – we promise!

What to Pack in Your Summer First Aid Kit